Starting the Shape-Up

Okay, so the new year is underway and it’s time for me to weigh in. I’m going to start back on this thing lightly as I’ve neglected my workouts for several months. Going to get back onto the Swiss Ball, do more walking and a bit of cardio, maybe some beginners Yoga mixed in there for good measure. I need to kick my butt into gear if I’m going to hit my goals (of which I’ve set so many of)…